What Do Bags Under Your Eyes Mean? How to Get Rid of Them Naturally
"Under-Eye Bags" - What Are They?
Over time, the supportive tissues beneath and around the eyes begin to weaken. Even the muscles that support the eyelids can become weak. Fat supporting the eyelids then shifts position, coming to rest in the lower eyelid area. It is this deposit of fat that we classify as under-eye bags. Adding even more puffiness is fluid that can accumulate between the eyes.
Symptoms of this bothersome issue include loose skin, swelling and the appearance of dark circles beneath the eyes. This is a natural occurrence and usually nothing to be concerned about in terms of your health. There are some instances in which you should talk to your doctor. Under-eye circles that are severely puffy and persistent could be cause for concern. Also, let your physician know if there is any pain or redness present. Another sign to be aware of is the presence of swelling in other areas of the body, such as the legs. These outward symptoms could indicate health conditions like allergy, thyroid disease or infection.
Causes of Bags Under the Eyes
As mentioned, one of the primary causes of bags under the eyes is the weakening of the supportive muscles and tissues around the eye area. This leads to skin sagging and the depositing of fat beneath the lower eyelids. Fluid that accumulates in the space between your eyes compounds the situation and adds to the puffiness. Issues related to the aging process aren't the only cause of under-eye circles, though.
If you suffer from allergies or dermatitis, you may find that bags beneath your eyes are a regular problem. Itching and redness is an indicator that you may be allergic to something in your environment or something that you have consumed. Lack of sleep is also a common cause of puffy eyes. A number of factors can cause the fluid retention that creates puffy circles. These include fluctuating hormone levels, changes in the weather, and consuming too much sodium. Finally, there are just some people who are prone to bags under the eyes due to genetics and are predisposed to the issue through heredity.
Natural Remedies for Bags Under the Eyes
While you may not be able to rid yourself of troublesome under-eye circles completely, there are some ways you can reduce their appearance. If you suffer from allergies, be sure to stay on top of them by taking your over-the-counter or prescription medicine. The ingredients in them can help to eliminate puffiness. If you sleep on your side or your stomach, consider trying to switch to your back. This lessens the effect gravity has on the pooling of fat in the lower eyelids.
Those who tend to indulge in salty foods or who may get a little carried away with the salt shaker may notice a significant reduction in under eye bags by cutting down on salt intake. Other lifestyle changes like quitting smoking, cutting down on alcohol consumption, and taking makeup off before bed can help, too.
Adding some new routines to your life can cut down on eye circles. One of these is to try using a neti pot, which is a small pot with a spout. You use it to pour salt water into one nostril and let it flow out the other as a method of cleansing the sinuses. Add a cool compress, chilled spoons, tea bags or cool cucumber slices to your eyes if you are looking for a quick way to soothe eye puffiness. Using cosmetic cover up or concealer matched to your skin tone can reduce the appearance of swelling. Be sure to pat it on gently, rather than rub.
Bags under your eyes can be a real nuisance. You don't have to resign yourself to simply living with them. Follow the above tips to achieve a younger, well-rested appearance and banish those circles for good.
About the Author
Dr. Donna Sergi is a leading Nutrition Response Testing Practitioner and Chiropractor in the Brooklyn NY area. Learn more about holistic healing by visiting her website at: http://www.healthieruny.com
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