The Health Benefits of Wheatgrass
Technically speaking, wheatgrass is wheat. It is a food derived from the common wheat plant. It is used to flavor a number of foods and drinks while it may also be used as medicine. It is used to treat numerous ailments and is also a green food. Green foods are organically grown with minimal synthetic pesticides and fertilizers, so they are better for you. Wheatgrass comes from the cotyledons of the plant and is cultivated and harvested differently than other wheat in order to maximize its nutritional value and other great benefits. What Does Wheatgrass Do? Wheatgrass is a superfood, so it does a lot. It is one of those all-around feel-good foods that boosts your vitality, keeps you healthy and just makes you feel good in your day-to-day life. One of the big things wheatgrass does, is it increases production of hemoglobin, which is the specific chemical in red blood cells that is in charge of carrying oxygen. This obviously helps to oxygenate the body more efficiently, but it also