Why You Should Be Adding Organic Meats Into Your Diet
Not only does meat protein provide a whole list of benefits, but add the fact that it's organic and you really up the ante. Not only does organic meat taste better, but it contains no antibiotics, hormones, GMO's or pesticides for a meat product that is at its healthiest, most purest form. Since the beginning of time, protein has been a human staple. In fact, many contribute meat as one of the reasons humans were able to evolve into the elaborate brained species we are today. Our bodies are well equipped to digest animal protein, and just a small amount goes a long way! The Benefits of Animal Protein Quality, unprocessed meats are rich in nutrients. In fact, just 100 grams of raw beef contains a whole host of minerals and vitamins including vitamin B6, B3, B12, Selenium, Zinc and more. Vitamin B12 alone is an essential nutrient found in meat. Vitamin B12 is responsible for maintaining the proper function of various body processes including keeping red blood cells and nerves u