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Showing posts from December, 2014

Tips for Losing Weight Naturally

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Obesity is a major problem in our nation. Over half of the popular is currently over-weight. This means you aren't alone if you're trying to slim down and lead a healthier lifestyle. Unfortunately, a great deal of the information out there about weight loss is inaccurate and can even be dangerous.  There are so many diet plans and weight loss drugs that it can be both confusing and overwhelming for anyone. How do you know what is right for you? Many people will try a bunch of different approaches only to find that none of them work and that they simply don't get the results they were hoping for. Why You Might Be Struggling To Lose Weight If you've honestly tried to lose weight in the past, but just can't seem to then there are several factors that could be in play. Hormone Imbalance - If your weight gain is around your hips, waist and abdomen then this is usually an indicator of a hormone imbalance. Your hormones actually play a major role in fat st