Role of the Digestive System in Overall Health
Did you know that there is a link between your intestines and your body's immunity? In fact, your entire digestive system plays a vital role in your general health. A healthy digestive tract directly correlates with a healthier body and mind. More Than Absorbing Nutrients When you think of your digestive system, the first thing that comes to mind is likely its role in absorbing nutrients. It's true that this is one of its primary functions and a very important one. After retrieving energy and nutrients from the foods we consume, it also gets rid of waste, of course, which is also important. But along with these digestion-related jobs, it is also home to 70% of your immune system. Your digestive tract is basically the front line when it comes to fending off diseases. Another interesting role of the digestive system is as a complex communication center that relays vital information about your body to your brain and vice versa. Another little known function of the gut is in the